Vestibular therapy is a specialized form of physical therapy that treats dizziness, vertigo, balance issues, and motion sensitivity caused by inner-ear or neurological conditions. It is designed for individuals experiencing spinning sensations, unsteadiness, difficulty with head movements, or trouble focusing during motion.

We use targeted exercises that retrain the brain to interpret balance signals correctly, improve eye-head coordination, and reduce sensitivity to movement. This process helps stabilize your vision, improve balance, and gradually decrease dizziness or spinning sensations.

Sessions often include a combination of gaze stabilization exercises, balance training, habituation exercises, and gentle movement therapies tailored to your specific symptoms. Each plan is customized based on your evaluation and your triggers, ensuring safe and steady progress.

Many patients begin noticing improvements within a few sessions, especially with consistent exercises at home. The timeline varies depending on the underlying cause of your symptoms, but most individuals experience meaningful reductions in dizziness and better balance within a few weeks.

We begin with a detailed assessment to identify the cause of your symptoms and test balance, eye movement, and motion tolerance. From there, we design a customized program that addresses your exact deficits, adapts as you improve, and helps you return to daily activities without fear or instability.